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I'm 5'3" and went from 160 to 145 in 60 days with PiYo - it's a pilates yoga video program. I also tracked my meals with MFP and drank shakeology every day. For me having the video program planned out all in advance with a calendar to mark the days kept me accountable to my diet and fitness - they go hand in hand. I wrote…
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Butternut squash frittata
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My dinner today turkey burgers!
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Butternut Squash Frittata - who knew butternut goes so well with eggs! fastlainfitness.com/2016/01/make-ahead-butternut-squash-frittata.html
