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Hello!!! Yes low carbs is really good physically and mentally!!! You feel so light when you eat less carbs. I usually try to avoid as much and for example: we should not have more than 2 slices of bread or a cup of pasta/potatoes or carbs a day. It depends on your body and your will because sometimes if you are not used to…
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Hey there add me !!
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Anyone finding this winter amazing??Montreal!!! Add me
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Hello!!! Add me I'm new here too!
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Mmmm I was like you, I wanted one so badly so I got a treadmill , used it for a while then got bored of it and sold it for half its price. Therefore, if you really make a fixed schedule and actually commit to using it then of course it will be a great investment of your money towards your body!!
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Hello, I had that struggle before, I thought that eating once a day is perfect no time to lose on preparing all 3 meals. However, a almost a year ago I started eating more often with less portions and it really boosts up your metabolism. Im guessing you are a busy person. If you can't do the snacks, at least do the 2 meals…
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Me too!!!
