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thanks I tried everything and nothing worked. But your advice did the trick! =)
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Many ppl are stating that your weight gain is solely due to over eating but many articles state that when you are on SSRI's there is a chemical reaction in your brain to gain weight without excessive eating. It actually changes your metabolic rate. So food tracking and exercise is a great tool to helping you gain control.
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Thanks! Guess I'll wait and see if it works tmrw. I'm new to this app so I wasn't sure if I was doing something wrong.