damiarhan Member

Replies

  • Trutein Protein Powder bakes wonderfully! I make protein muffins all the time. They have a Cinnabun flavor that works awesome to make some blueberry ones. I've also used their red velvet to make some and used some Greek yogurt and mixed with sugar free cheesecake pudding mix to make a "frosting". Just cut out a portion of…
  • Best low carb, low fat option is a spaghetti squash pizza bake. Made it the other night and totally satisfied my cravings. Use ground turkey or chicken for the protein, fat free mozzarella, a few turkey pepperoni slices, little sauce and bam! 1 cup of spaghetti squash is only 42 calories and 10 carbs. So this is perfect…
  • Just made stuffed baked potatoes tonight. Hollowed out baked potato(save the potato to mash with dinner another night) stuffed with spinach (or kale) sautéed onion, garlic and turkey bacon, top with an egg and fat free cheddar cheese. Bam! Healthy and delicious!
Avatar