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Name: Deborah Age: 22 Height: 171cm Start Weight (1st February): 89.9kg (198.2 pounds) Goal Weight (1st March): 85kg (187.4 pounds) 5th February: 12th February: 19th February: 26th February: 1st March: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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SW: 105kg (231.5 pounds) CW: 89.9kg (198.2 pounds) GW: 60kg (132.3 pounds) Weigh in dates: Start of the month(02/01 Monday): 89.9kg (198.2 pounds) 02/06 Sat: 02/13 Sat: 02/20 Sat: 02/27 Sat: End of the month (02/29 Monday): Total weight lost:
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I'm in! But aiming for 2.5L of water instead :)
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Hey, my name is Deborah. I am a 22 year old student. My starting weight is: 89.9kg (198 pounds) My overall goal weight is 60kg (132 pounds) So think of a 12-week goal - what do you want to accomplish or change by April 24th? During the course of this challenge, I want to lose 10kg (22 pounds), which is a big goal and I…
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Hi, my name is Deborah, I am 22 years old. I have let my health and fitness go downhill over the past few years and I am really keen to change that. I feel like I can do it this time. My goals are: 1 - Eating Plan: Keep at or under my daily limit every day. 2 - Fitness Plan: Go to at least 1 gym class per week. Looking…
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I would love to join! Struggling a bit on my own :(
