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I have resumed intermittent fasting.... 36hours fast was piece of cake.... I was able to devour spicy prawns curry and salmon fry last night... I had this funny feeling that I may have problem with spices after the fast but I guess my body is quite comfortable to handle it.
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I know, thus was for the weekend only.... Was Lil confused on breaking the fast.... I was thinking of keeping it clean with fruits.
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For last 15days I was on intermittent fast.... Plus it was a low key weekend with no activity.... That's how I made up my mind to try 36hours water fast.... It was smooth as butter... No fatigue just a Lil hunger pangs that's it.... Hoping for a detox...
