abbeyfrae690 Member

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  • I'm 4'10" and weigh 115. I'm just trying to tone and lose minimal fat in all parts of my body. I started eating more sunflower butter and a potato. I'm not going to snack on cake and cookies to add calories lol but I WILL try to incorporate potatoes more often.
    in I'm just not hungry! Comment by abbeyfrae690 February 2016
  • Thanks for the tip, kshama2001. I'll go at it with ease the first month or so!
    in Yoga for weight loss Comment by abbeyfrae690 February 2016
  • I'm currently doing a power yoga and have started bikrham as well by my house. Those classes are 105 degrees, 40% humidity and last 90 minutes. So I'm thinking I'll see some results when I really start getting into those lol I'm currently down another pound. I'm crediting the 4.5 liters of water a day I have been consuming…
    in Yoga for weight loss Comment by abbeyfrae690 February 2016
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