nlkratzner Member

Same here. If you want an accountability or motivational buddy just add me. I have lost 70lbs so far. And have a lot more to go. But I get the struggle.

I am right there with you. I am down 70lbs and at least 200 more to go. Count me in. you can add me if you like.

Well I thought I would post an update. I know that a year ago I was getting back on here and set to loss weight and get healthy. At first I was motivated then about a month in a stopped. Then I decided I would get a new doctor and have a physical and get back on track in April. Well when I went into the doctor on April 26,…

@jmwilson85 thanks for the advice and support.

I do have a food scale and I love my scale. My husband giggle when I use it. Not because he thinks I can't do it. But that I have the will power to stick with my portions and I guess the weight and it normally is dead on.

I am so glad that everyone on here is encouraging and supportive. I am so happy to report that I have lost a little over 6 lbs this past week. And I really think that it helps to have people who understand and can encourage each other. I have set mini goals for myself and I am almost to my first goal. I have about 6 more…

Thanks for the encouragement. I love the food calculator. It helps me track what I am doing and honestly helps me make better choices.

I just love all the support. I am in week 2 of my journey and I feel better and it maybe slow going. But I have faith. And with all the encouragement that I am getting it is making it ALOT easier. Thanks everyone.

Well 1 week in and doing good. Thanks all of you for the sjpport. I teams a lot to me.

Thanks. I welcome all the friend and support. I just keep repeating baby steps baby steps.

Thanks for the encouragement. I really love that there are people out there that truly do care and want to help and see other succeed.

I do Kendra Kimerlys chair aerobics on xfinity fitness channel. But I am open to any other no to low impact workouts. I am starting with just 10 minutes a day. Then I am going to start going back to the gym I have a membership at and walking on the treadmill once I build up stamina

Thanks. I used the goal calculator on here. I put in that I would like to lose 2lbs a week. I figure that it would calculate the correct calories that I should be eating to help and not set me up for failure. I have started a 10 minute no impact chair aerobics. God love my husband. He does it with me to show support. I…

I am happy to see all the support on here. I have also started my very similar journey. We can do this!!