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Well I have 20 lbs to lose , and I've lost 5 so far . I am cutting my calories from 1500-1200 , I put everything into the fitness pal food diary. Be really strict on yourself , when I have a craving I have a tea coffee or a source yogurt 35 calories , it works for me to kill the craving
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Wow u look great ! Good for you :)
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:)
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That's awesome !!!! Good for you , keep it up. I'm on my journey too I've lost a total of 45 lbs since last January. I am here for you !!
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