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Oh ya, I forgot to add... To the new joining 5:2ers this is the thread that I feel is the best, you start new each week, so if you didn't have the best habits last week you can feel fresh to start over this week. I know that's a little obvious, but I'm one of those that likes categories and this helps me. Also having a…
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Hi all I'm new and would love to join in. I'm really in need of support. I started just last week Tuesday 69kg. Weighed today Thursday 68.7kg. I'm joining the monthly weigh ins....
