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Mix protein powder into plain yogurt, add berries and granola. Be careful when buying granola though, some are packed with sugar. I use Bear Naked Fit vanilla almond granola.
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That's a good idea! I've been slacking on exercising, especially now that it's -9 degrees out. I don't have a gym membership but I have weights and a yoga mat at my house. I just need to get motivated to get off my butt!
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Great tip about tricking your brain :) i downloaded the free app but have yet to use it :/
