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Greetings, I know I am bit late in February, but I like to start. Will this group continue into March? 68 Male 6'3 Goal: 225 Start weight Feb 16 260
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Hello everyone, I am 68 years old male, 6'3, and weight 260 lbs. I need to lose 35 lbs. 3 years ago I went in for a heart catherization and the doctors found my left anterior descending artery (widow maker) was 80% blocked. Thank the Lord they found the blockage. I had no prior symptoms. The following month I suffered myβ¦
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Hi Heather and welcome. If you are referring to the Fitbit Charge HR, which I wear, no it is not waterproof, it is water resistances. Meaning water can splash on it, but you cannot go swimming or I don't recommend taking it the shower with you. If that does not answer your question let me know.
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I have been feeling really discouraged. I saw this chat and read your profile picture and it has given me new inspiration. Thank you!!
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Hi :-), I am sorry to hear you are depressed. I have been there and it is no fun. I be happy to be your friend to help provide motivation. Add me.
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Good luck!
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You are not alone! I have faced similar struggles and still do. It takes discipline, support, and the will not to give up. Send a friend request if you like some support.
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I went on the myfitnesspal app on my phone and clicked on More (lower right on my Iphone), scrolled down and selected Apps and Device, scrolled down and selected Fitbit Tracker. I just started also, so I am still learning.
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Congratulations! It may not seem a lot, however you are off to a great start. The weight will keep melting off. Keep me informed.
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I am a guy, and I be happy to help if you like.
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It was beautiful in Dayton also. :)
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I need to lose 20 pounds. Friend me please.
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I am from the Dayton area, add me if you like.
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BELIEVE THAT YOU CAN!!
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Hi, when I read your post I felt a sense of relief that someone else is experiencing the same problem I can emphasize wit you, I'm on, 100 mcg of levothyroxine. Like you I started out okay and plateaued. I have been to my doctor and asked if my I needed to increase my medication. He told me my T4 was were it should be andβ¦
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Sorry for the multiple postings. I am new to MFP and looking for motivation. I hope to see others post as well.
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Here is one I post in my office and home.
