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I have not seen this particular program. Not sure which style of Tai Chi it is based upon, if at all. I have studied Yang Style of Tai Chi for a couple of decades. I started off for health reasons, but now incorporate it into the study of other martial art practices. depending upon how much you practice, it can be very…
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A couple of things with this. First, our body has different types of fat cells. Not all belly fat is bad? Subcutaneous fat, whichlies directly under the skin, is not necessarily hazardous to your health. The fat that is harmful is the unseen fat around your organs, otherwise known are visceral abdominal fat. ... Visceral…
