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I'm intrigued by this idea of living with a family abroad. I'm recently divorced, travel deprived, and soon to be an empty nester. This could be very nice! How did you arrange it? Kristan
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Good morning and happy day everyone.
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Just checking in for the morning. I hope today brings improved circumstances for those who need them and continued sunshine for those who don't.
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Anne, you vent away as much as you need to. Be gentle with yourself. Lean on people. You will get through this, whether the two of you are together or not. Kristan
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CSS - You look fabulous! I'm still battling vertigo. I took the day off work, which may have helped except I had workers here modifying my entertainment center and a pass-through wall. Not a lot of rest and relaxation. Instead, I took the dog to the dog park and played little. I'm counting that as my exercise for the day,…
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Hello All. Today is a rest day, thankfully, since I'm dealing with vertigo. Man do I hate it! I took a half a meclizine last night when it started. This stopped the spinning, but I'm always dead tired the next day - and I worked as a substitute teacher. Hopefully tomorrow I'll be back to myself as I planned a double…
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[quote My sleep issues are currently related to a long term relationship breakup. Getting use to sleeping alone again and getting my thought to a better place so I can fall asleep. I try to not nap during the day because it just makes the nights worse. Anne from Wisconsin [/quote] Sleep was challenging for a long while…
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Thank you for the welcome! I think it'll be nice to have a group to support and be supported by!
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I want to introduce myself. I'm 52 and have exercised sporadically for awhile. Since the first of the year, I've been concentrating on improving my diet by increasing my veggies and protein. I'm also working on exercising regularly. So far, so good! My husband walked out unexpectedly about a year and a half ago. Thanks to…
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I'm 5'2" and 52. I'm just starting at about 130. I want to drop a little weight, but my main focus is health and reshaping my body.
