kfbowden Member

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• I drink coffee, so I will sometimes use heavy cream in my coffee instead of half & half. It has a lot more calories but no additional carbs.

  in Staying under 30g of carbs and still getting enough calories Comment by kfbowden November 2017
• Love my FitBit Charge! I am up to almost 9,000 steps a day and it really helps me see when I need to move more. Add me, I need friends for support and motivation!

  in Find Friends: Charge / HR Owners Comment by kfbowden February 2016