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I weighed in on Friday but was not near a computer- SW-170.6 CW-171.4:sad: I am so frustrated but moving forward! I can not seem to get out of the 170's- I get close one week and then the next back up.
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Northern IL
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CW-171 GW for 4/1-161
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I am a mom of 3 boys and work full time. Ever since having my last son 2 1/2 years ago I have found it terribly hard to find time to work out and change my diet. I am really trying hard to make these changes now and be fit by summer. WHAT DO YOU USE AS MOTIVATIONS? I just want to feel better in my clothes and to be an…
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I am in- spring break with the kids at the end of the month- would LOVE to be 10 pounds lighter!
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I do this and use the reduced sugar cake mix and you can not tell the difference!
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My sister and I are doing a Lent exercise calendar- each day there are sit-ups, push-ups, squats and plank listed with a number of how many to do, each day there are more of each added until Easter. This is in addition to our workouts and are all things that we can do at night after the kids are in bed. If we miss a day we…
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I would like to- what is the challenge?
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If you search Hal Higdon on the web he gives training scedules for all levels of runners for all distances. You can print out a week by week training schedule from him. He writes that it does not matter if you can run the whole thing but to try to keep at the distances and run more and more each time you go out. Depending…
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I feel ya! Something that I have done is try to start with small goals each week and then adding something else the next week. Like I gave up pop for a month and then when the month was up I made restrictions for myself as to when I could have it so it would not get out of control like it was previously so now I only drink…
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I am in- so ready to get serious again. Name: Becky (bsdive) Current weight: 175 Goal weight: 145 Goal for the next 90 days: to lose 15 pounds
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Would love to join- I know I am late! It is so hard to find challenges on here that I feel like I can do! I am 38 in a couple of days and have 3 kids (8,6,2) and work full time at a desk; this will be great because I can take small breaks all day to get the 100 in even before I go home!
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got all caught up last night! Will do the reverse crunches tonight and be back on track.
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I got off track this weekend, but am ready to get back on track today! Is the December calendar coming up soon?
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situps done yesterday!
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Done- and I am definitely feeling the burn :tongue:
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completed yesterdays (last night) and half way done with todays lunges.
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I do not mean to be a pain but am trying to look it up and not getting anywhere- can anyone try to describe it?
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Not sure what todays exercise is and I tried to look it up but did not find any answers--- help!
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Done!:happy:
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I was out of town for work last week so I did not check in but I did complete each day. Done with yesterday and today too!
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Done
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Done!
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I am in for November- finished up October and really like this- it keeps me motivated to at least do something every day!
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When will you post the Nov calender? I have been putting them in my phone so that I don't forget!
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Did my situps this morning!
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Finished the rest of my squats at work during a break.
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Completed yesterday (first day for me) and did half of today this morning and plan to do the rest tonight.
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I would love to try this out and join!
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Would love to join in-