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I think communitys like this where people share there highs and lows can give inspiration to others we all gotta start somewhere the first step is the hardest and remembering your worth it to be the best you can be, sometimes we are so focused on there's we forget about ourselves. Sometimes you gotta be tough and draw a…
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That's the way it's a lifestyle change I love my training sessions am in the gym everyday before work and I swim every other day to mix it up. You know the saying no pain no gain it's very true indeed
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Yeah that's great I hate squats but I still do them I like buns of steel:-)
