aashwill Member

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  • Through practice. If you want to run farther, you need to run farther. If you want to run faster, you need to run faster. I started running 2005 and could only jog a mile or two. In 2009 I completed a 100 mile endurance run.
    in How do people run so much Comment by aashwill March 2016
  • I run to and from work. I carry my work clothes and lunch in a book bag. When I run far with my Saturday group I ride my bike to the start and carry my bike lock key, ID, and a credit card in my pocket. Whenever I run other times I just carry an iPod. I haven't done an ultramarathon in a while, but I carried a water bottle…
    in Carrying items while you run? Comment by aashwill March 2016
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