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If anyone's looking for a fun challenge you might like to check out the F.A.M.E (fitness activity minute earning challenge). At the end of each week the members of the group post the amount of minutes they have been active for. For every 10 minutes you earn a point. The group has been running for the month of April and…
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If anyone's looking for a fun challenge you might like to check out the F.A.M.E (fitness activity minute earning challenge) At the end of each week the members of the group post the amount of minutes they have been active for. For every 10 minutes you earn a point. The group has been running for the month of April and will…
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This sounds like a fun way to motivate me to moving this month. Here's my exercise so far this month. 1/4 - 1hr 40min walk 2/4 - off 3/4 - off 4/4 - 30min walk and 45min dancing 5/4 - 1hr walk 6/4 - 1hr 50min walk 7/4 - 30min walk 8/4 - off 9/4 - off 10/4 - off 11/4 - 30min walk and 40min dancing 12/4 - 35min walk 13/4 -…
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April goals - 2nd month of this challenge No snacking after dinner 26/30 nights Can snack after dinner 4/30 nights but only on weekends. This month I'm adding in a clause that I can eat one small piece of fruit after working nights. April 23 Me - 18* LNS - 5 Current streak - 9 / Longest streak - 14 I'm determined to finish…
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I'm a little late to the party but I'd like to join for the rest of the month. Daily goal for work days - 15000 Daily goal for days off - 10000 14/4 - 14768 (so close) work day 15/4 - 14283 work day 16/4 - 10148 day off :smiley: 17/4 - 13044 day off :smiley: 18/4 - 19715 work day :smiley: 19/4 - 13245 day off :smiley: 20/4…
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I'm a little late to the party but I'd like to join for the rest of the month. Daily goal for work days - 15000 Daily goal for days off - 10000 14/4 - 14768 (so close) work day 15/4 - 14283 work day 16/4 - 10148 day off :smiley: 17/4 - 13044 day off :smiley: 18/4 - 19715 work day :smiley: 19/4 - 13245 day off :smiley: 20/4…
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April goals - 2nd month of this challenge No snacking after dinner 26/30 nights Can snack after dinner 4/30 nights but only on weekends. This month I'm adding in a clause that I can eat one small piece of fruit after working nights. April 22 Me - 17* LNS - 5 Current streak - 8 / Longest streak - 14 I'm determined to finish…
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This sounds like a fun way to motivate me to moving this month. Here's my exercise so far this month. 1/4 - 1hr 40min walk 2/4 - off 3/4 - off 4/4 - 30min walk and 45min dancing 5/4 - 1hr walk 6/4 - 1hr 50min walk 7/4 - 30min walk 8/4 - off 9/4 - off 10/4 - off 11/4 - 30min walk and 40min dancing 12/4 - 35min walk 13/4 -…
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@conniehealthygirl, I do it by quoting my last post but then before I press send I take off the quote text at the beginning and end of the post and then just add my new text to it. I'm not sure how to explain it but if you "quote" something you'll see that it has
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Awesome day for you @lamlam2013 :smiley:
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I'm a little late to the party but I'd like to join for the rest of the month. Daily goal for work days - 15000 Daily goal for days off - 10000 14/4 - 14768 (so close) work day 15/4 - 14283 work day 16/4 - 10148 day off :smiley: 17/4 - 13044 day off :smiley: 18/4 - 19715 work day :smiley: 19/4 - 13245 day off :smiley: 20/4…
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April goals - 2nd month of this challenge No snacking after dinner 26/30 nights Can snack after dinner 4/30 nights but only on weekends. This month I'm adding in a clause that I can eat one small piece of fruit after working nights. April 21 Me - 16* LNS - 5 Current streak - 7 / Longest streak - 14 I'm determined to finish…
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This sounds like a fun way to motivate me to moving this month. Here's my exercise so far this month. 1/4 - 1hr 40min walk 2/4 - off 3/4 - off 4/4 - 30min walk and 45min dancing 5/4 - 1hr walk 6/4 - 1hr 50min walk 7/4 - 30min walk 8/4 - off 9/4 - off 10/4 - off 11/4 - 30min walk and 40min dancing 12/4 - 35min walk 13/4 -…
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I'm a little late to the party but I'd like to join for the rest of the month. Daily goal for work days - 15000 Daily goal for days off - 10000 14/4 - 14768 (so close) work day 15/4 - 14283 work day 16/4 - 10148 day off :smiley: 17/4 - 13044 day off :smiley: 18/4 - 19715 work day :smiley: 19/4 - 13245 day off :smiley: 20/4…
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April goals - 2nd month of this challenge No snacking after dinner 26/30 nights Can snack after dinner 4/30 nights but only on weekends. This month I'm adding in a clause that I can eat one small piece of fruit after working nights. April 20 Me - 15* LNS - 5 Current streak - 6 / Longest streak - 14 I'm determined to finish…
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This sounds like a fun way to motivate me to moving this month. Here's my exercise so far this month. 1/4 - 1hr 40min walk 2/4 - off 3/4 - off 4/4 - 30min walk and 45min dancing 5/4 - 1hr walk 6/4 - 1hr 50min walk 7/4 - 30min walk 8/4 - off 9/4 - off 10/4 - off 11/4 - 30min walk and 40min dancing 12/4 - 35min walk 13/4 -…
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I'm a little late to the party but I'd like to join for the rest of the month. Daily goal for work days - 15000 Daily goal for days off - 10000 14/4 - 14768 (so close) work day 15/4 - 14283 work day 16/4 - 10148 day off :smiley: 17/4 - 13044 day off :smiley: 18/4 - 19715 work day :smiley: 19/4 - 13245 day off :smiley:
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April goals - 2nd month of this challenge No snacking after dinner 26/30 nights Can snack after dinner 4/30 nights but only on weekends. This month I'm adding in a clause that I can eat one small piece of fruit after working nights. April 19 Me - 14* LNS - 5 Current streak - 5 / Longest streak - 14 I'm determined to finish…
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This sounds like a fun way to motivate me to moving this month. Here's my exercise so far this month. 1/4 - 1hr 40min walk 2/4 - off 3/4 - off 4/4 - 30min walk and 45min dancing 5/4 - 1hr walk 6/4 - 1hr 50min walk 7/4 - 30min walk 8/4 - off 9/4 - off 10/4 - off 11/4 - 30min walk and 40min dancing 12/4 - 35min walk 13/4 -…
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I'm a little late to the party but I'd like to join for the rest of the month. Daily goal for work days - 15000 Daily goal for days off - 10000 14/4 - 14768 (so close) work day 15/4 - 14283 work day 16/4 - 10148 day off :smiley: 17/4 - 13044 day off 18/4 - 19715 work day :smiley:
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Thanks heaps for the response and yes it does help alot. I went back and had a look at the instructions lastnight and it turns out I had the sensitivity setting set to the highest instead of the lowest on the pedometer. So I've adjusted that and feel alot happier with how it's been counting today. I'm going to try and get…
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Good to see your back into exercising @gobonas99 welcome back :sweat_smile:
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April goals - 2nd month of this challenge No snacking after dinner 26/30 nights Can snack after dinner 4/30 nights but only on weekends. This month I'm adding in a clause that I can eat one small piece of fruit after working nights. April 18 Me - 13* LNS - 5 Current streak - 4 / Longest streak - 14 I'm determined to finish…
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This sounds like a fun way to motivate me to moving this month. Here's my exercise so far this month. 1/4 - 1hr 40min walk 2/4 - off 3/4 - off 4/4 - 30min walk and 45min dancing 5/4 - 1hr walk 6/4 - 1hr 50min walk 7/4 - 30min walk 8/4 - off 9/4 - off 10/4 - off 11/4 - 30min walk and 40min dancing 12/4 - 35min walk 13/4 -…
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Hi @Villae81 I just checked that and it's only set to automatic. That could explain the big difference in steps. Thanks
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This sounds like a fun way to motivate me to moving this month. Here's my exercise so far this month. 1/4 - 1hr 40min walk 2/4 - off 3/4 - off 4/4 - 30min walk and 45min dancing 5/4 - 1hr walk 6/4 - 1hr 50min walk 7/4 - 30min walk 8/4 - off 9/4 - off 10/4 - off 11/4 - 30min walk and 40min dancing 12/4 - 35min walk 13/4 -…
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April goals - 2nd month of this challenge No snacking after dinner 26/30 nights Can snack after dinner 4/30 nights but only on weekends. This month I'm adding in a clause that I can eat one small piece of fruit after working nights. April 17 Me - 12* LNS - 5 Current streak - 3 / Longest streak - 14 I'm really struggling to…
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Really unsure of what to think right now. For the last couple of weeks I thought I'd jump in the bandwagon and try and track my steps. I looked at getting a fitbit but couldn't justify spending a couple of hundred dollars on one. I upgraded my phone recently and it came with an app, that tracks steps, called lifelog.…
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This sounds like a fun way to motivate me to moving this month. Here's my exercise so far this month. 1/4 - 1hr 40min walk 2/4 - off 3/4 - off 4/4 - 30min walk and 45min dancing 5/4 - 1hr walk 6/4 - 1hr 50min walk 7/4 - 30min walk 8/4 - off 9/4 - off 10/4 - off 11/4 - 30min walk and 40min dancing 12/4 - 35min walk 13/4 -…
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I'm a little late to the party but I'd like to join for the rest of the month. Daily goal for work days - 15000 Daily goal for days off - 10000 14/4 - 14768 (so close) work day 15/4 - 14283 work day 16/4 - 10148 day off :smiley:
