freakymistkd Member

Day 20 - Uh oh. Today is the third day in a row that I haven't done a plank. I'm going to have to push myself to hit my times tomorrow and then just try and get back on track.

@squeekecho262 I'm definitely in on this one but I'll be doing it tomorrow. I don't have any dumbbells but last week I noticed the local library has a couple of sets to borrow. Not sure what weight they are or even what weight I should be using. But I'm going to drop into the library tomorrow and have a look at what…

March 20 Me - 15 LNS - 5* Longest streak - 14

Day 20 - Rest :smile:

After having a busy weekend I've been unable to go for a walk for a couple of days. Tonight I was feeling like I needed to go for a walk but the last couple of times I walked alone at night I really spooked myself and now I just don't feel like it's a nice walk instead I'm tense for the whole hour. Anyway still wanting to…

Thanks @Orphia I was going really strong at the beginning of the month and thought I was going to double my goal but then I returned to work after having a few months off and have slowed down with the distances that I was walking. I'll definitely be gone over the 50km goal that I set which is great. I think of I put my…

March 19 Me - 15* LNS - 4 Streak - 1 /Longest streak - 14

Day 19 - 160 squats done :smiley:

Done :smiley:

Done WOW! That was tough

Day 19 - Rest :smile:

March Goal - 50km walking March 19 - Rest March total - 42.8 7.2km to go :smile:

March Goal - 50km walking March 18 - Rest March total - 42.8 7.2km to go :smile:

Day - 18 2:30 - FAIL! Broke my phone lastnight and sooked all day about it. Anyway I have a new phone now so I'll get back on track tomorrow :smiley:

Day 18 - 150 - FAILED Cracked my phones screen at work lastnight and the touch screen was almost completely unresponsive so I spent most of the sooking that I'd stuffed my phone. Anyway I've got a new phone now and I'll get back on track tomorrow :smiley:

March 18 Me - 14 LNS - 4* Longest streak - 14 I might have to rethink my goals for latenight snacking as I've just returned to work and I finish at midnight. Last week, my first week back, I was ok but so far this week both nights I've worked I've come hungry.

Day 17 - 2:00 - 2:20! Still good but a little disappointing after yesterday's effort.

Day 17 - 150 squats done :smile:

Done! Was pretty interesting with my 2 year old daughter wanting to go "under the bridge". I was having to stop and let her go "under the bridge" every 25 I did. She would stop half way under and look up at me and every time I just cracked up laughing. 2 year olds really do change the way you work out Haha

Down be to hard on yourself. You should feel proud that you've made the decision to make a few changes, that's the first step in a healthier you. Start by putting your details into mfp to get your calorie goal, don't be over the top with how much you would like to aim to lose per week. Losing slower is better for you but…

This is a great peice of advice, tips of the trade. I haven't started weighing my foods yet because I seem to be reaching my goals so far without but I have been thinking I would start weighing some meals here and there to see how far off the mark I am with estimating. I was thinking how in the world would I weigh how much…

I'll have a crack at these in the morning. I'm loving these daily mini challenges. At the start of the month I set myself a challenge to do every daily mini challenge for this month and so far I've managed it. Thanks @Tetesandra

March 16 Me - 14 LNS - 2* Longest streak - 14 I might have to rethink my goals for latenight snacking as I've just returned to work and I finish at midnight. Last week, my first week back, I was ok but so far this week both nights I've worked I've come home hungry.

Day 2 (take 2) 11 cups :smile:

I have those moments aswell :smile:

0.250 (mls) x 8 = 2 (ltrs)

8 glasses is 2 litres. I've never looked into the difference between imperial and metric have just always thought that the volume of a cup would still be the same regardless of if it's measured in mls or oz

March Goal - 50km walking March 16 - 1km March total - 42.8 7.2km to go :smile:

Day 16 - 2:00 - 3:20 :smiley:

Day 16 - REST :smiley: