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I'm in the same boat, need to lose at least 70, have sleep apnea, and back pain. I need friends to help as well. I think you just click on the persons name and the. The plus sign to send them a msg and request. I'll try with you.
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Hi Annie, you are not alone in your quest. I just started and set the same milestone 30lbs. Let's be friends and lift each other up when we're down and motivate when we are on a roll.
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This is my first real day also. Have had MFP installed but never really used it. I've decided today is the day to really start my journey. Been over weight for 15 years, I'm getting old and now my back is hurting. I work sitting down all day and need to start getting some mobility in my daily life. I hope this thing can…
