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Hey, I'm Bella. I've been doing the ketogenic "diet" (although now i call it my lifestyle) for 2 years I've lost over 30 pounds.
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true though this I my biggest pet peeve!!! like please people chew with your mouth closed!
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I'm 5'3. hoping to lose 47 lbs to reach my goal of 110. I've lost a total of 28 lbs so far and lost 6 lbs this week. I'm hoping I'll be able to keep it all off.
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feel free to add me. cw: 157.4 gw: 115 i'm 5'3 and have already lost 28 lbs.
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a way for me to stay motivated is to set specific weight and/or fitness goals through out the year. for example: I want to lose 10 pounds by February 1st or I want to run 1 mile by my birthday, it could even be not eating any junk at that party your friend invited you to. small goals keep you motivated so it doesn't feel…
