We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Baby steps are a great way to get back on top of things. Remember to look back at the small accomplishments.
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Hi, F54 and married, trying to lose 20-30lbs. Not my first rodeo with MFP or any other program for that matter...I think I've tried them all. I'm an emotional/stress/bordom eater who doesn't make time for herself. I workout (HITT Cycling class) at least 1-2 weekly and just started back to Yoga 1time weekly. I'd like to…