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You're probably only a week behind which is nothing compared to the diet, so I wouldn't worry about it and be careful with cheat days, spread them out as far as you can, and always resume the diet the following day. You have to moderate cheat days a little bit, but it's better to overeat than to not be satisfied. If you…
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I got in great shape swimming in high school, so if you're limiting your calories you should have no problem losing weight, and I'm also a binge eater, so you just gotta recognize what causes you to binge and prevent yourself from being in those situations. If you give up swimming once high school ends take up another…
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I had to put down my 17 year old cat around two weeks ago and it was so hard and it threw me off of my diet/studies for a few days, but getting a new cat and properly grieving really helped me out! When you love an animal so much, it's extremely hard when they pass, but you will get over it, and you can get a nice new cat…
