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For the first time in about a week I stepped on the scale.. After binge eating and going to completely off my diet and workout I was expecting to be back to where I started a couple months ago.. But I'm not. I gained lbs back but it was motivating to see that I didn't go completely backwards. Now I'm moving forward again.…
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Hi, I'm in the same kind of situation. I need to drop about 100lbs to be where I'm supposed to be medically, though emotionally I was quite happy a few years ago when I was just 60lbs lighter. I'm aiming for healthy and toned instead of focusing on 'getting thin'. It certainly will be a long journey and I would love to…
