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Sadly I tend to give in which is why I need to lose weight. Some people suggest yoga, exercise, a hot bath all of which could be helpful too. That sucks about your car. I hate unexpected repairs - the drive train in our suv literally fell part one time.
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Please add me too. I'm a cracker monster. Or Sunchips - just open the bag or box of carby "goodness" and into my yap it goes. I've gone low carb before and lost lots of weight but once the carbs cross my lips again I go into a pig fest and binge like mad. Bagels, crackers, chips, pizza... even just toast with butter or…
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I was just about to make a post like this!!! I am 42, a hair under 5'1 plus somewhat sedentary. MFP says to lose weight I need to be at 1200 cal a day, but frankly - I barely lose at that. I think it is more of a "maintain" weight. I actually lose if I go down to 1000-1100. But what the heck to eat and still stay sated at…
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Night snacking is my worst enemy!! I can be so good all day and then whammo! Night munchies. Argh. My partner is supposed to be dieting too but he's a big time cheater, let me tell you!! Especially at night when he brings out the cookies.... evil, tempestuous, naughty man!!! You know what has helped me? Sugar-free jello…
