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That's called a cheat meal. They allow you to choose your own meal that day. In the beginning I asked not to have cheat meals until I thought I could handle it. Now I like the variety it offers.
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My fiancé and i went for the 21 day challenge starting Jan 2 five meals a day. I agree this is a great way to get on track because i was definitely off track :) Now he's off but i am at 42 days scanning in to this app and have lost 15 lbs and started exercising. i love my nutritionist and I want to keep it going but the…
