Replies
-
Carbs are not the enemy here! The way you intake, the quantity you receive and the burn off are all factors that are needed to have a healthy calorie intake. Eating different foods will give you the same calories but the processed sugars etc are the ingredients that will be the enemy! You also need to be burning your…
-
Wow! Amazing! I am not primarily here for weight loss as I am at a weight that is comfortable! However, I want to pursue a healthier lifestyle and I'm glad you were inspired to comment! Thank you!
