_JeffreyD_ Member

Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 For a short while I will be away from home enjoying some time in a warmer climate. No scale, but from time to time I will step on the scale at the local grocery store fully clothed and…

Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 For a short while I will be away from home enjoying some time in a warmer climate. No scale, but from time to time I will step on the scale at the local grocery store fully clothed and…

Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 For a short while I will be away from home enjoying some time in a warmer climate. No scale, but from time to time I will step on the scale at the local grocery store fully clothed and…

@Chapter_3 This is very helpful. I like the way your mind works. A little peak behind the curtain here..."Progress, not perfection" is one of my favorite sayings from Al-Anon. (a recovery program for those who have a friend or family member who is an alcoholic.) An excerpt from one of my readings regarding perfectionism; "…

Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 For a short while I will be away from home enjoying some time in a warmer climate. No scale, but from time to time I will step on the scale at the local grocery store fully clothed and…

@SModa61 Yikes, I hope this wasn't as unpleasant as I am imagining... Wishing you good weather (selfishly) since I am just south of Pompano right now. HA!

@Skyleen75 OK this made my day!!! You look beautiful as a Smurf. I was glad to see the ambulance parked in the background just in case. HA! I HATE BEING COLD!

Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 For a short while I will be away from home enjoying some time in a warmer climate. No scale, but from time to time I will step on the scale at the local grocery store fully clothed and…

Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 For a short while I will be away from home enjoying some time in a warmer climate. No scale, but from time to time I will step on the scale at the local grocery store fully clothed and…

Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 For a short while I will be away from home enjoying some time in a warmer climate. No scale, but from time to time I will step on the scale at the local grocery store fully clothed and…

Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 For a short while I will be away from home enjoying some time in a warmer climate. No scale, but from time to time I will step on the scale at the local grocery store fully clothed and…

Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 For a short while I will be away from home enjoying some time in a warmer climate. No scale, but from time to time I will step on the scale at the local grocery store fully clothed and…

@judefit1 I did not know that about you! Or I heard it and forgot..!! That's cool. Now I know more about how you enjoyed you trip to Italy.

@desolate_angel GSP's are beautiful athletic dogs. I hunted pheasants over one several years ago. I think I understand what you mean by "his crazy." It was a supreme show of focus, stamina, skill and absolute joy doing what he was meant to do. The classic "point" was thrilling. I considered watching the dog more fun that…

@quiltingjaine I know what you mean by drawing the distinction between decorator and designer. My degrees were in Architecture. Retired now from my own small company. In my experience good interior designers were an important part of the team. We hired them as consultants on larger projects. We couldn't keep one busy as a…

Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 For a short while I will be away from home enjoying some time in a warmer climate. No scale, but from time to time I will step on the scale at the local grocery store fully clothed and…

@deepwoodslady thanks!

@quiltingjaine good for her! What was her major?

@UTMom81 thanks for the practical suggestion!

After typing my post for the day, I went back and honestly logged every bite I took yesterday. (that's what JGMTD does for me.) I was 120% over my calorie budget.

Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 For a short while I will be away from home enjoying some time in a warmer climate. No scale, but from time to time I will step on the scale at the local grocery store fully clothed and…

Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 For a short while I will be away from home enjoying some time in a warmer climate. No scale, but from time to time I will step on the scale at the local grocery store fully clothed and…

Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 For a short while I will be away from home enjoying some time in a warmer climate. No scale, but from time to time I will step on the scale at the local grocery store fully clothed and…

Hello all! I am still alive! It took me two days to catch up on reading the end of 281 and the first part of 282 here. I decided against taking the scale with me on my trip. This series of days would have been discouraging to see anyway. Surrounded by family and sand... and food just an arms length away. On the bright…

@desolate_angel What an incredibly sad story. I am so sorry.

@Chapter_3 beautiful family.

Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Simple Goals for this round with the hope that they turn into habits: 1. Log my food daily; try to eat cleaner and work on portion control. 2. Daily exercise; at least some movement 3. Be…

@Blueberries59 thanks for the encouragement. Everyone's pennys are why I am here. :)

Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Simple Goals for this round with the hope that they turn into habits: 1. Log my food daily; try to eat cleaner and work on portion control. 2. Daily exercise; at least some movement 3. Be…

@Chapter_3 yes, well done is ruined.