_JeffreyD_ Member

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  • Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Simple Goal for this round: Practice what you preach. Round 293 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed.…
    in Just Give Me 10 Days - Round 293 Comment by _JeffreyD_ April 11
  • HA! I'm on pins and needles awaiting the answer.
    in Just Give Me 10 Days - Round 293 Comment by _JeffreyD_ April 11
  • @desolate_angel and @quiltingjaine We were three peas in a pod on the 10th. We all had dental appointments!
    in Just Give Me 10 Days - Round 292 Comment by _JeffreyD_ April 11
  • I am here to keep learning.
    in Just Give Me 10 Days - Round 293 Comment by _JeffreyD_ April 10
  • Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Simple Goal for this round : Embrace Gratitude! Round 292 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed.…
    in Just Give Me 10 Days - Round 292 Comment by _JeffreyD_ April 10
  • Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Simple Goal for this round : Embrace Gratitude! Round 292 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed.…
    in Just Give Me 10 Days - Round 292 Comment by _JeffreyD_ April 9
  • Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Simple Goal for this round : Embrace Gratitude! Round 292 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed.…
    in Just Give Me 10 Days - Round 292 Comment by _JeffreyD_ April 8
  • Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Simple Goal for this round : Embrace Gratitude! Round 292 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed.…
    in Just Give Me 10 Days - Round 292 Comment by _JeffreyD_ April 7
  • Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Simple Goal for this round : Embrace Gratitude! Round 292 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed.…
    in Just Give Me 10 Days - Round 292 Comment by _JeffreyD_ April 5
  • @stephanj you wrote, “Weight loss isn’t a big decision, it’s a million tiny decisions.” So true
    in Just Give Me 10 Days - Round 292 Comment by _JeffreyD_ April 5
  • Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Simple Goal for this round : Embrace Gratitude! Round 292 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed.…
    in Just Give Me 10 Days - Round 292 Comment by _JeffreyD_ April 4
  • Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Simple Goal for this round : Embrace Gratitude! Round 292 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed.…
    in Just Give Me 10 Days - Round 292 Comment by _JeffreyD_ April 3
  • Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Simple Goal for this round : Embrace Gratitude! Round 292 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed.…
    in Just Give Me 10 Days - Round 292 Comment by _JeffreyD_ April 2
  • Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Simple Goal for this round : Embrace Gratitude! Round 292 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed.…
    in Just Give Me 10 Days - Round 292 Comment by _JeffreyD_ April 1
  • Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Simple Goal for this round : Start treating my OGW like a REAL PROJECT with the future of “the company” on the line. Round 291 Posts This is my posting format…. Month/Day: Scale Reading -…
    in Just Give Me 10 Days - Round 291 Comment by _JeffreyD_ March 31
  • @Chapter_3 you wrote…" …. We are personally not familiar with anyone who has had to come to terms with the challenges required in applying “tough love“ measures & the associated REAL fallout …" You are at least familiar with me, if not personally, but count me as someone familiar with giving tough love. Think of it as a…
    in Just Give Me 10 Days - Round 291 Comment by _JeffreyD_ March 31
  • @Chapter_3 you wrote…"To me, this group is about accomplishing SOMETHING in 10 days AND giving support … I’m doing neither." Some here (in addition to me) might find your statement inaccurate. Hang in there and we will see you on April Fool's Day.
    in Just Give Me 10 Days - Round 291 Comment by _JeffreyD_ March 30
  • Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Simple Goal for this round : Start treating my OGW like a REAL PROJECT with the future of “the company” on the line. Round 291 Posts This is my posting format…. Month/Day: Scale Reading -…
    in Just Give Me 10 Days - Round 291 Comment by _JeffreyD_ March 30
  • Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Simple Goal for this round : Start treating my OGW like a REAL PROJECT with the future of “the company” on the line. Round 291 Posts This is my posting format…. Month/Day: Scale Reading -…
    in Just Give Me 10 Days - Round 291 Comment by _JeffreyD_ March 29
  • Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Simple Goal for this round : Start treating my OGW like a REAL PROJECT with the future of “the company” on the line. Round 291 Posts This is my posting format…. Month/Day: Scale Reading -…
    in Just Give Me 10 Days - Round 291 Comment by _JeffreyD_ March 28
  • Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Simple Goal for this round : Start treating my OGW like a REAL PROJECT with the future of “the company” on the line. Round 291 Posts This is my posting format…. Month/Day: Scale Reading -…
    in Just Give Me 10 Days - Round 291 Comment by _JeffreyD_ March 27
  • Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Simple Goal for this round : Start treating my OGW like a REAL PROJECT with the future of “the company” on the line. Round 291 Posts This is my posting format…. Month/Day: Scale Reading -…
    in Just Give Me 10 Days - Round 291 Comment by _JeffreyD_ March 26
  • Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Simple Goal for this round : Start treating my OGW like a REAL PROJECT with the future of “the company” on the line. Round 291 Posts This is my posting format…. Month/Day: Scale Reading -…
    in Just Give Me 10 Days - Round 291 Comment by _JeffreyD_ March 25
  • Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Simple Goal for this round : Start treating my OGW like a REAL PROJECT with the future of “the company” on the line. Round 291 Posts This is my posting format…. Month/Day: Scale Reading -…
    in Just Give Me 10 Days - Round 291 Comment by _JeffreyD_ March 24
  • @judefit1 good approach. One of my favorite words. I love the "interconnection" aspect along with "organized framework". Thinking of some common phrases to go along with "system." Operating System System Control Structural System …System Error And many others. I use JGMTD as an organized framework of interconnected seekers…
    in Just Give Me 10 Days - Round 291 Comment by _JeffreyD_ March 24
  • @Chapter_3 On the lighter side, I have had employees who treated their project like a lifestyle; like a lifetime journey! HA!
    in Just Give Me 10 Days - Round 291 Comment by _JeffreyD_ March 23
  • Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Simple Goal for this round : Start treating my OGW like a REAL PROJECT with the future of “the company” on the line. Round 291 Posts This is my posting format…. Month/Day: Scale Reading -…
    in Just Give Me 10 Days - Round 291 Comment by _JeffreyD_ March 23
  • @Chapter_3 For spoiler, select the text you want to hide, then click on the 'paragraph" symbol to the left of the text box. Then select the quotation mark from the menu, then spolier.
    in Just Give Me 10 Days - Round 291 Comment by _JeffreyD_ March 22
  • Male: 67 6’-2” OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so… OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Simple Goal for this round : Start treating my OGW like a REAL PROJECT with the future of “the company” on the line. Round 291 Posts This is my posting format…. Month/Day: Scale Reading -…
    in Just Give Me 10 Days - Round 291 Comment by _JeffreyD_ March 22
  • Correction, I discovered this morning that I mistakenly entered a reading of a full pound more yesterday to end the round. Should have been 227.8.
    in Just Give Me 10 Days - Round 290 Comment by _JeffreyD_ March 22
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