ashleyseville1 Member

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  • My appetite has been decreasing with keto. I do IF. I eat all my meals in an 8 he period. I do have BPC every morning. There are mixed feelings about it breaking the fast, but it works for me. Ketoconnect.com is an amazing website for recipes. Here is one for Keto Naan! It is sooo good!…
    in The Keto Life Intro Comment by ashleyseville1 June 2017
  • Howdy! I do CrossFit 3 to 4 nights a week for an hour. I went tonight. It always feels amazing.
    in Activity Challenge Comment by ashleyseville1 June 2017
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