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I'm trying to change my mindset to lifestyle change and have even used words from advice I am receiving to talk to my friends who are having the same hurdles. Thank you so much for the encouragement! I'm finding myself check here daily for it. :) @clobern80 @Matthewpaver
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Sweets are my weakness! Ugh @jpp3184
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I like that solution!!! ...to not say no if it fits in my calories! This one could work. Thanks @clobern80!