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Classic flu symptoms. Do you have body aches? Take your temperature. Get someone to bring you cough drops. Rest. Feel better in two weeks.
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I have only been doing this one month. Since I am very overweight the calories allowed were high. I just eat whatever I want. I don't bring any foods that I have a problem eating small amounts of. The foods I've found that are incredibly filling are Amy's Cheese Enchilada's Family Size, Michael Angelo's Eggplant Parmesan,…
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I am less hungry when I'm on more fats lower carbs than vice versa.
