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Sunshine , SUMMER , and less clothing !!!
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Im 43....need to lose 20 bs..... boy its tough ! My body is changing ... getting older !! Please add me ! Hardest is not snacking in the evening ....graham crackers are the devil !!!!
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I check out the people who have SUCCESS !! The before /after pics are fantastic motivation !! Make ONE small goal for tomorrow- write it down or post it online ..... when you achieve it, BRAG about it -- self esteem is a good motivator !! I only have 10/15 lbs left to lose ..... stubborn , and I get frustrated / un…
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I would like to join ! I will be 43 in August .... weigh in at 141 ....going for 125 !
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Nice work !! What type of workouts do you do ?
