MaryBergland

Sunshine , SUMMER , and less clothing !!!

in Motivation Comment by MaryBergland March 2018

Im 43....need to lose 20 bs..... boy its tough ! My body is changing ... getting older !! Please add me ! Hardest is not snacking in the evening ....graham crackers are the devil !!!!

in Women in their 40s! Comment by MaryBergland February 2018

I check out the people who have SUCCESS !! The before /after pics are fantastic motivation !! Make ONE small goal for tomorrow- write it down or post it online ..... when you achieve it, BRAG about it -- self esteem is a good motivator !! I only have 10/15 lbs left to lose ..... stubborn , and I get frustrated / un…

in Need help staying motivated Comment by MaryBergland May 2016

I would like to join ! I will be 43 in August .... weigh in at 141 ....going for 125 !

in 40+yrs motivation group. We aren't getting any younger! Comment by MaryBergland May 2016

Nice work !! What type of workouts do you do ?

in 5 month progress pics! Comment by MaryBergland March 2016

MaryBergland Member

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