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I'm 44 with 60lbs to lose, too! Similar stats - lets do this!!
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I agree - it was that darn late night eating (along with a new medication) that caused me to gain an extra 20lbs last year. Now I need to lose that ON TOP of the 20-40lbs I was struggling with before that! Tracking food and exercise is key for me to lose weight but to look good I have to strength train! We got this!
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I'm rooting for you dcaswell10!!
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I'm too new to have any crushes. Time will tell!!
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I'm just starting (over!) and need support too - please feel free to add me!
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Browsing groups for motivation as I want to get in shape for a family reunion in November 2016. I want to do cardio 5 days/week and strength train 3 days/week while keeping my calories around 1600/day. I'm vegetarian but I need to focus on eating clean, unprocessed foods. No more late night processed carb binges!! I'm 44…
