jcorl0913 Member

Wow. Did shakeology not call you back the next morning? Good grief. I don't drink shakeology. But I did read the ingredient list and the nutritional supplements are much more than what is found in a standard protein shake.

Ok. I was just pointing out that a protein shake isn't quite the same thing as a meal replacement shake. Calm down.

I agree.

Lol. Nope. Never had it. Just pointing out that it is a meal replacement and regular protein, while less expensive, won't have the same nutritional supplements.

Keep in mind that shakeology is not just a "protein" shake. It's a meal replacement.

Pretty much anything not considered "clean" lol

I don't count fruits as sugars.

Mrm veggie elite is what I use. In the mocha chocolate flavor. I love it. I can't make a shake around my 2 year old because he will drink it all.

Awesome. I sent ya a friend request.

Everyone messes up. And family means well, but you have to be in control. Next time, refuse then with a no thank you. Or accept them and when she leaves throw them away. I have found its easier when I just don't keep them in the house.

Hi Lulu! I'll friend ya! What are your goals?

Opened a can of worms! Lol. I've learned that it's a preference and if you can get your hands on a sample, do it!!! That being said, my favorite is MRM veggie elite in the mocha chocolate flavor.

Lol. House renovation shows like fixer upper, flip or flip, and property brothers. Reality cooking shows and competitions. Hell's Kitchen, master chef, top chef, cake wars, anything like that. And Gilmore girls.

I have. A large one. Although it was a thin crust from papa john's. So there wasn't much to it lol.

I would guess it's being outside and the different elevations you may be running. I run in and out and personally find it easier to get a "workout" run on a treadmill. Running out doors is what I do when I have time or a longer run and need something more challenging.

I've got 30 lbs to lose too!

Sounds great! I would be willing. It would be nice to have a friend with the same type of goals. I'm Julia. I've been actively using mfp for about 3 weeks.