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Day 65. 13.6kg gone
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Started beginning of Feb lost 24 lbs so far. 30 odd left to go
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Good luck. Love the app too. Started on February 4th and have lost 11kg so far.
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75 calories for 6 pieces of melba toast and 29 for light cheese triangles. Does it for me!! Aldi low fat yoghurts are only 84 calories too
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Melba toast and light cheese triangles
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Well at moment I am busy on farm lambing etc. So walking 10 miles a day, lugging bales of hay and straw, buckets of feed, molasses and water and working 10/11 hour days. Think that is why the weight is coming off. Make sure I don't go over my 1600 calorie limit !!!
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Thank you!!
