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Replies
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Yes, I knew when I went into this competition that it was going to be like this.
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That is probably true, I just haven't been counting the calories of what I eat just the carbs. I think I will start doing that this week to see exactly what each totals.
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I agree with you. Thank you!
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Yes well I am not sure how to shift around my macros but you are right, I don't feel hungry when I do this low carb high protein diet.
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Thanks for the info and motivation. I guess I am just frustrated because I am currently in a workplace weight loss competition with a group of men and they all have lost at least 15 lbs each. I know women lose slower than men but it has made me question my strategy.
