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Replies
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Slow and steady and put it so not replying
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I agree besides natural sugars the others are evil and addictive unfortunately
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What motivates me is being the thought of being able to do what I haven't been able to do in a long time. I used to use jogging as my stress relief to replace my comfort eatting but after getting I'll and losing my support network I gained weight and cant jog without getting shin splints after one run so the thought of…
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Hey, I've struggled with my weight all my life too and I've been on and off with this ap but I'm back to give it a proper go too! You can do it your not on your own!!! lets hit our goals!
