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Wow!! I love that!! @Djproulx :smiley: that's awesome! I've never seen that before so thank you for sharing! Thank you so much for your sweet words @bijouchocolat
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Thanks so much everyone! @socajam I hear you. It's tough sometimes to fit it all in to everyday life. Sounds like you have a very positive outlook & believing in yourself is key to success! One thing that's really helped me make sure I don't miss my morning workout ( because I hate working out at the end of the day) is to…
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Thank you all for your help! I see now that I'm logged in on my cpu that you can't do that with mobile:)
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You can add me as well if you'd like. I've lost over 40lbs (some prior to joining mfp) in the last 10 months & still need to lose another 65 to get to my ideal weight for my height so I'm in it for the long rd as well :)
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This is my story- I'm a 38 yr old mom of 4- 18yr, 15yr, 7yr & 4yr.When I became pregnant, I gained a ton of weight with my first 2 but lost most with my first & had some lingering poundage after my second. When I was 25 I lost my mother & that life altering event made me turn to food & alcohol to cope with all my…
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I'm always up for adding new friend especially ones I can help motivate & inspire! I started my journey to a better healthier new me last May & have lost close to 40 lbs, 3 pant/shirt sizes in the last 9 months all by hard work & eating better. I only joined MFP recently though when I hit a plateau and needed to watch my…
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Always up for more friends and motivation from others as well as helping to motivate others! Please feel free to add me as well:)
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We're already friends:) but I am Canadian & would love some more friends from Canada so please feel free to add me as well! :)
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Being physically active is always good but I wouldn't restrict calories. You should talk to your dr about your concerns for sure!
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Everyone can go ahead and add me if you'd like also! Always open to new friends for motivation:)
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Your weight loss is going to have ups & downs though. There will be wks where the scale doesn't move but your losing body fat/inches so you don't want to rely completely on the scale. I started my weight loss journey on May 15th/2015 & to date I have lost 35lbs but I've also went down 4 sizes in pants/shirts which is way…
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I'm currently trying to lose 65lbs have already lost 35lbs in the last 9mos, 33 not with mfp. You can add me if you'd like:)
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I'm currently trying to lose 65lbs add me if you'd like:)
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I've been running for 9 months now. The best advice I could give you would be to take it slow at first. Start with walking/running intervals to build yourself up to being able to run for longer periods of time. Watch your pace & form. Having a really good pr of shoes is very important too especially when a person's bigger.…
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I started losing weight prior to joining mfp a wk ago. My heaviest was 234, I lost 33lbs before joining here and I still have about 65lbs or so to go. Please feel free to add me & anyone reading this who needs some support :)
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I'm an emotional eater who spent the better part of the last 10+ yrs using food as a way to feel "better" & those of us out there know how that goes. I decided to make a change 9mos ago & started running & I've got to agree that exercise is key for me. By the time I'm done doing my run/workout all my stress is gone :)
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I'm new to mfp & would love to meet some mom friends as well. I'm a 38yro mom of 4- 18, 15, 7 & 4 are the ages. I've lost 33lbs prior to mfp through running/strength training & being inspired/motivated through some instagram accounts I follow but hit some what of a plateau & stopped losing weight so started using mfp to…