Replies
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Hi there! I'm always in need of support! Trying to loose 10 more pounds and tone up! I'm looking for friends like you!
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Hi there Josh! We've all been there trust me. Yes it's not a fun or easy feeling. It's something I struggle with as well. And I'm starting to learn that I'm the problem and part of the solution. I've gotten myself up, tried new activities, am trying to be more positive, take care of myself , & take the negative people out…
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My weight 158 goal weight 145 and to tone. Had a great hike of Kokohead mountain yesterday so today instead of working out I'm resting!!!! Plus taking care of a sick kid! But had a healthy dinner! And plan on doing so for the rest of the week! Good work everyone!
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So I sat down and created a fitness vision board. I divided it into 4 sections. 1. Goals 2. Words of affirmation, progress and rewards. I put it in the bathroom so I see it everyday and it actually is helping staying on track and stay focused! I killed 2 of my goals today! I hiked a famous mountain on the island today!…
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My starting point as of today is 157.6
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Can't wait for it to start
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My story... I used to be pretty fit. I fell ill and things changed, then marriage and kids. Life. Now that years have past and I'm healthy again I want to actually be healthy and stop being the fat mom/friend. I want to show my daughter that she needs to love her body now and continue to take care of it instead of having…
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As of right now my game plan is to log everything I eat and start a workout routine and just finding a schedule that works for me and hopefully with the support of my friends on here they can help!!!
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Looking for new friends too! Add me, then we'll talk snspchat!!!
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Not a coach but I can help motivate!
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Very inspiring story and very glad you pulled through. The world could use more of your positivity ! Please feel free to add me!
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That's a great accomplishment! I feel the same about myself. Please add and we can help each other out and stay accountable!
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Add me
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I do! I'll add
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Wow, just reading that gives me motivation! I just started on here as well and wanting to continue my journey ! Add me, please?!
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U can add me!
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I'm in the same place! Please add me!
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Ok great!!!
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I'm doing couch to 5k now and I'm on week 3 and so far I love it! Add me and we can help motivate each other
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Start working out 3 days a week and start doing /training for the pt tests that they have to do! That will help you out a lot!
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Aren't we all?! Lol! Add me sand we can help each other!
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Sounds like you have an interesting story! But I'm glad you came out of it on the positive end! I used to be really fit then after having my daughter I got lazy. It's been 9 years now and I'm tired of being the fat girl! So I just started my journey about a month ago to get back on track! Add me if you want?!
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I'm new to this too! I need to lose 20 & just start exercising regularly and would love to trade tips!!!!
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When I order my food I always ask the waiter to bring a box so that when the food comes I automatically put half in it! You eat less and save $ if wherever you're staying has a microwave!