LushFix Member

If you are 100% logging everything and weighing solids and using cups for liquids than you did not gain fat. It's likley water weight. Are you weighing yourself at the same time everyday either naked or in the same clothes after using the toilet? Fluctuations are totally normal. As said above it could be water weight,…

I started my weightloss journey on feburary 10th about a week later I realized i had my period while using the washroom in the morning before I was supposed to weigh in..... it said I had gained just over 5 pounds..... I was crushed.... but I kept on. A week later the 5 pounds were gone plus my expected weight loss for…

Look up "calorie dense foods" eat a variety of these once you know how many calories you need to maintain your current weight eat that for a couple weeks and then slowly add calories. Maybe try adding 100 a day for a week then 100 more. Once you have added 500 calories a day stick with that and see how it goes. You should…

I'm not sure whos tummy that is. But if I'm left with a tummy like that once I'm at my goal weight. I am ok with that.

Eating an entire box of mac and cheese that I added stupid amounts of butter, milk and like 4 servings of extra old cheddar too.... thinking about it now not must have been over 2000 calories.

Northern Alberta.

You are more than welcome to add me. My eating habits are far from perfect my diary contains some not so great food choices. But it's honest. I am currently on a mission to lose 100 pounds in one year ans then revaluate my final goal. I plan to do this by eating the things I love but in more reasonable portions because i…

This.

I am SO sorry that you are with someone who feels that way about you. I don't know you but you ABSOLUTELY deserve better. As for why I am doing this. Because it's time for me to stop hiding under my blanket of fat, it's time to take off the fat sheild. I don't need it anymore. I rebuilt my life from the ground up climbed…

Baked sweet potato topped with, black beans, corn and Greek yogurt/salsa - (I like to eat this with a chicken breast I have rubbed some taco seasoning on and grill on the foreman grill, but potatoes good alone) Quesadillas. Fill them with a little cheese and all the veggies you can cram in there. Beans or chicken for…

My goal is 100 pounds in one year. I started logging here Feburary 10th at 271.8 pounds. I have lost 15 pounds so far. Biggest and post important goal is: even if I do not reach my 100 lb loss in a year is to never give up and to never see the weight I have lost again.

I personally do not. I am very lucky and greatful to have a incredibly loving and supportive significant other. There is no judgment even though my body is far from perfect. I know he loves me thick or thin. I know he will love me and find me attractive when I meet my weight loss goals too. Loose skin and all. That being…

I got my biggest lose scale at bed bath and beyond too. I think it was in that 25 dollar range. I really like it. Does the job.

I am also not a breakfast person.... but if I don't eat I turn into a hangry lady. I seem to go from not hungry to hunger pains in 5 mins which used to lead to lunch time bingeing that lasted all day. I have found a "odd combo " for me. It keeps me happy for a good 4 hours. Smallish/ medium banana, 1 hard boiled egg and a…

My boyfriend and I are taking an 18 day road trip this summer in our tear drop. I plan to log everything the best that I can when we have to eat out and bring a food scale as we plan to do a lot of cooking ourselves. But I do plan to set my goal from 2 pounds a week loss to either half a pound a week or at maintnance. But…

Cranberry almond chicken salad of rye crisps baby carrots and miso soup.

There is a brand called Newman's here in Canada no salt added I believe. I think the best is to go spend a little time in the sauce area and compare labels. I love to bulk my jarred sauce up with lots of bell peppers mushrooms and freeze dried italian seasoning. (No sodium)

I'm in a crazy mission to lose 100 pounds in 1 year. I started feburary 10th and have lost 15 pounds so far! We got this! Feel free to add me if your diary is open. I prefer friends wit open diaries because I think it keeps us accountable. We can encourage each other through the good and the bad. My food intake isn't…

How long was it between 154 and 159.... if it was only a week or what not it likley isn't fat you gained.

Im just starting out so im sure others will have way better ideas. But They make crockpots for individuals you could set it so it's ready when you get home? Make a filling salad or prep meals that you could maybe just throw in the microwave or toaster oven? Nothing wrong with a bowl of soup or toast for dinner either. I…

If I consume it log it.

Maybe OP should combine the egg fast with the sugar free gummy bear cleanse.....

OP may even try the sugar free Haribo Gummy Bear cleanse next.

I "gained" 5.6 pounds during my cycle. I weigh daily it came on in a couple days before it started. Stayed for about 6 days then went away... plus my 2 pound loss. Make sure your logging and weighing your food.

And here we go again....... iv seen some of your posts.... not all of them but many.... I totally think you should check out the CICO "DIET" People have safely lost half their body weight doing this... without starving or doing horrible things to their bodies.... CICO is what MFP promotes.

This is an excellent choice. You can eat alot of cucumbers and even carrots for low calorie amount. Have some tea or water with this.

Lol.... I keep coming back to read this hahaha waiting for him to catch on.

If I'm having somthing high calorie for lunch or dinner.... let's say pasta I will usually have carrots and cucumbers before after it during this meal. Fills me up and takes a while to eat it. You can have 100 grams of baby carrots and 50 grams of cucumber for about 60ish calories. When I want sweets I make them fit or…

You can add me. I would like friends with open diaries, keep us honest and helps us to better support each other.

Me either. And I'm pretty sure i would have *kitten* my knickers by day 3.