Replies
-
its all about yours preferences. no difference between boths in terms of weight loss.
-
yes they do
-
1. love chocolate. 2. love chocolate. 3. love chocolate.
-
say hello pall!
-
buy a digital scale, weight your food raw
-
breakfast was chicken breast, chickpeas, carrots, isopure mixed with some psyllium husk and hersheys caramel syrup, cup of coffee and water.
-
you should try psyllium husk...that was the cure for me, helped me get my fiber goals.