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People say to make healthier decisions at the gas to of restaurants but in all honesty they are not that much healthier. So the best thing is to probably avoid them all together. You could make versions of your own at home with lean ground beef or turkey or make a lettuce wrap. Maybe find something healthy that you love…
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That's awesome, congratulations! Good luck tomorrow, I know you'll do amazingly. I'm exactly like you, I can't work out and eat well at the same time, it feels like I'm forcing myself to do something I don't want to and in the end I don't stick with it. I just started up with Slimgenics a little over a week ago and they…
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I know it's hard not to get discouraged, but just try to put it out of your mind and move on. Start today fresh and get back on track. Drink lots of water and stick to your plan :) Don't beat yourself up! Hang in there!
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I don't think any of us do, but hopefully together we can get through this! I'd love to be your friend and will add you as well!
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Hey! I need to lose 123lbs so I'm right there with you. I signed up with Slimgenics and in a little over a week I am down 12lbs and I'm super motivated. So whatever I can do to help you guys and we can all support each other I'd love it!
