Replies
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Right on sister boomer!
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Awesome to hear from all of you. I am blessed with good health in general and determined to do what I can to stay that way, by eating smarter and getting plenty of exercise. I'm 63 and not ashamed of it. Like the old cliche says, There may be snow on the roof but there is still a fire in the chimney.
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Its a relief to know I'm not the only one that is striving to be healthier. Let's all stick together and lose those pounds together!!
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I am 63 and I am determined to stick with this program and life style change. I want to be healthy and stay healthy.