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attractive
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date
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Feel free to Add me
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Its a balmy 15 out here today in Cincinnati.....Sucks
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Sorry, but I train for this 6 days a week. Who's next????
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Beautiful hair
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Beachbody has a workout program that accomplishes this very well called body beast. If you buy it you also get an app for your phone (kinda) that is really handy while at the gym. The program is kind of built for body building but you can select the strength version as well. Program has both
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oh so Diet bet is the website. I follow now lol
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Curious....I thought kickstarter was for business ideas
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Stunning
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attractive
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Insanity max is a great workout that will have you shedding pounds.
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I'm in. Add me
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Like everything else I don't believe an average can be established as everyone is different and there are so many variables involved in a good pump.
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I have found that Shakeology is very good as either a meal replacement or just a snack. It's not really a protein powder but does have a high protein content with tons of other vitamins and minerals. I'll use it as a breakfast replacement and sometime again in the evening as it does a tremendous job in curbing the sweet…
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I take fish oil supplements regularly and don't experience the fish burps. I do notice a difference in joint inflammation as I lift weights 6 days a week and when I'm off of fish oil my shoulders and elbows will start to ache. Fish is not a part of my regular diet as the wife is allergic.
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New here and would love to have some new friends
