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check out the Happy Herbivores group on here
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Atlanta 🙌🏻
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Love this thread, motivating just scrolling through (thx Zach!). Ok, my turn ha. Daily user, open food diary, etc. Following the BBG plan, gym 5x a week, love my runs by the river 🙌🏻 Looking for people to motivate and to be motivated by 💪🏻
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I'm on Week 10 of BBG and *love*it! Feel free to add me, would love to connect w others on the program!
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Those taste great! Unfortunately they arent super healthy (alot of sugar). quest bars are apparently one of the healthier brands.
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Orgain chocolate protein shake and a hardboiled egg. 270 calories
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I just saw this on instagram and it looks to good to be true lol. Has anyone tried "smartchoiceprotein"? healthy??
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Thx for sharing! This diet looks interesting, how has it affected your energy and cholesterol levels though?
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or try organic honey..
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Feel free to add me! Im active daily and on track to meet my goal weight, feeling the power of having a good group of people around me! ;)
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bump
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On 1,100 a day, mines open to friends. Would love to share ideas!
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Atlanta
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ive heard it can be bad for your knees.
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easy as that, thank you!
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not terrible, i just mean how far of a stretch is it to have each day. is it a big cheat item or am i overthinking it?
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hmm ok, so what if one drinks an iced skinny vanilla latte from starbucks (160 cal) but its in there calorie goal for the day. Still terrible?
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I love it. I put it with a bit of organic apple juice and lemon juice in my water everyday. it helps cleanse the system and remove any bloat. Anything in moderation, but for a period at a time, I personally think it is good for you.
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Amazing!
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Thanks, I appreciate all of your comments!
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Just getting started, would love to connect with you!
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water, water, water. i add lemon juice, apple cider and some liquid chlorophyll to it in the morning. Seriously just by drinking a ton of water you will not feel as hungry and of course you'll help flush your system. B)
