Replies
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mine is open too
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That used to happen to me when I did certain poses...I realized (most likely) I was compressing my phrenic nerve when I was doing poses that require neck extension, which was causing a sudden bout of nausea. Maybe this is happening to you? Take it easy on the neck extension next class and see if that helps.
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Calories can become very value laden! Try to think of a calorie as what it is...a unit of energy, which are not good or bad. Your body needs the energy to do things like keep your heart beating and all other metabolic processes. Try to separate the emotional part from it maybe?
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I have a pitbull too! She needs her walk and play time. I have a dog back pack I put on her when we walk to give her some more "work" to do and burn off the energy. I agree it depends on the breed. Pit bulls like to work and move forward so they are great for walks and running. However if you (OP) haven't chosen the type…
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Was it a hip replacement? If so, you want to be very careful coming into something like yoga where you're going to be doing a lot of external/internal rotation, abduction and adduction. If it's safe, try out a couple different classes first. I wouldn't start with a Power or Power Flow if you're new to yoga. That being…
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I got a dog beginning of January...I find that she has made me much more active. I get outside daily, if not twice daily, to do at least 2-3 miles with her. Even on days I don't feel like it we still do because I want her to benefit. I do a lot of her training outside to so that keeps me on my feet also. She's helped me…
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Mine too
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Registered Nurse here...if you're scale is not broken you need to see a doctor right away. You could be having a cardiac problem.
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Vancouver, BC
