yoginijenc Member

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• Maybe up the intensity of your exercise. In addition to what you are already doing, go for a jog a few times a week. Maybe for only a short time. 15-20 minutes. See if that helps.

  in Is yoga enough? Comment by yoginijenc February 2016
• I like advocate. I can afford it at the moment. I had a lot of success when I went on that program.

  in Advocare 24 Day Challenge Comment by yoginijenc February 2016
• I'm in

  in Over 40 and ready to change? Let's do this together! Comment by yoginijenc February 2016
• in Over 40 and ready to change? Let's do this together! Comment by yoginijenc February 2016