We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
No MFP advised /recommended 1000-1200 minimum..... My point/question was re how the app was working and why it was projecting a gain for sticking within this.....If I was below recommended then it would not have made any projection due to low cals. Really...For the sake of shaving off 130 cals?
-
Thanks Annie...you've understood my question.☺
-
Thanks everyone. ...Some very interesting comments ...yes I know what healthy eating entails and that really wasn't the issue...I just couldn't understand how sticking within guidelines and exercising could project a gain rather than a loss....... :)
-
Female. 5ft7" current weight 12st 2 lbs. I answered 2lbs per week. So trying stick between 1200-1000 to achieve this....surely 1-2lbs per week is a safe amount? And I'm 43!!
-
Veg bullion and fage (not together! ) keep cravings at bay and I'm usually in bed for 10 pm so no need worry bout night time cravings..... :) I've checked what I've entered. ...I suspect it must be a blip with MFP......thanks for the help...xx
-
When I complete my entry for that day it says that in 5 weeks will have gained 4lbs.....I'm confused as to why that's possible ...
-
Logging everything,exercising minimum 8 times per week...10 lbs away from target weight. Average cals are 1000 per day....and exact measurements/weighing....
